| Meditation on the Heart |
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There is a great philosophy underlying meditation on the heart. The heart is the pumping station of blood. It sends out purified blood to all parts of the body and to the smallest cells. Now we have taken the heart as the centre for meditation. The blood that runs through our system is affected. The solidity due to our own thoughts and actions begins to melt away. This is the first thing that we begin to gain from the first day by this method of meditation on the heart.
Taken from the book "Complete Works of Ram Chandra, Vol. 1 (1st Indian edn., 1989)", Chapter "Way to Realisation (Role of the Abhyasi)", pg. 345, by Babuji Maharaj
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