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Under my Master's direction, as the pupil progresses in meditation, purification of the heart proceeds automatically, and mental processes are purified, which in turn results in pure action, and therefore yama and niyama, the first two stages of Patanjali's Yoga, also become naturally established.
Taken from the book "The Principles of Sahaj Marg, Set 1 (Vols. 1-3)", Chapter "Yoga as an Instrument of Human Evolution", pg. 16, by Revered Chariji
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